Crisis Lines and Counselling Support:
Kids Help Phone:
- Text CONNECT to 686868
- 1-800-668-6868
- www.kidshelpphone.ca for live chat (midnight to 7:00 am)
Children’s Mental Health Crisis Line (under 16 years of age)
- 613-966-3100
Crisis Intervention Line, Quinte Health Care (16 years of age and over)
- 613-969-7400 (say crisis)
Good2Talk Crisis Line (Post-Secondary students)
- 1-866-925-5454
- Text GOOD2TALKON to 686868
EAP (Employee Assistance Program) - if you have one
Addictions and Mental Health Services https://amhs-hpe.ca/
Covid19 Specific:
TVO Kids videos https://www.tvokids.com/school-age/videos/stay-healthy-tvokids/sick-day-friday-march-13
School Mental Health Ontario: https://smho-smso.ca/blog/how-to-support-student-mental-health-during-the-covid-19-pandemic/
Mental Health Support:
Canadian Mental Health Association https://ontario.cmha.ca/
Bell Let’s Talk http://letstalk.bell.ca/
Hincks Dellcrest, the ABCs of Mental Health http://www.hincksdellcrest.org/ABC/Parent-Resource/Welcome
Centre for Addiction and Mental Health http://www.camh.ca/
Support for Anxiety:
Mental Health Commission of Canada https://www.mentalhealthcommission.ca/English/content/anxiety-bc
Anxiety Canada https://www.anxietycanada.com/learn-about-anxiety/anxiety-in-youth//learn-about-anxiety/anxiety-in-youth/
Mind Your Mind http://mindyourmind.ca/
Hastings Prince Edward Children and Youth Services Network, Parents http://www.hpechildrenandyouth.ca/parents/
Infant Mental Health http://www.imhpromotion.ca/
Bullying / Cyber bullying / Internet:
PrevNet http://www.prevnet.ca/
Need Help Now http://needhelpnow.ca/app/en/
Parenting:
Parenting and Child Health http://www.cyh.com/HealthTopics/HealthTopicsAlpha.aspx?p=121
Triple P: Positive Parenting Program https://www.triplep-parenting.ca/ont-en/triple-p/
Free Apps:
- MindShift
- Headspace
- Breathe (Sesame Street)
- Calm (7 day free trial)
Social Emotional Learning and Fun:
Go Noodle: https://www.gonoodle.com/
Go Zen: https://gozen.com/allprograms/
Cosmic Kids Yoga: https://www.cosmickids.com/ https://www.cosmickids.com/category/watch/
Sesame Street Videos: google sesame street social emotional learning videos
