Resources to Support Families During Covid-19 Outbreak

Crisis Lines and Counselling Support:

Kids Help Phone:

• Text CONNECT to 686868 
• 1-800-668-6868 
• www.kidshelpphone.ca for live chat (midnight to 7:00 am)

Children’s Mental Health Crisis Line (under 16 years of age)

• 613-966-3100

Crisis Intervention Line, Quinte Health Care (16 years of age and over)

• 613-969-7400 (say crisis)

Good2Talk Crisis Line (Post-Secondary students)

• 1-866-925-5454 
• Text GOOD2TALKON to 686868

EAP (Employee Assistance Program) - if you have one

Addictions and Mental Health Services https://amhs-hpe.ca/

Covid19 Specific:

TVO Kids videos https://www.tvokids.com/school-age/videos/stay-healthy-tvokids/sick-day-friday-march-13

School Mental Health Ontario: https://smho-smso.ca/blog/how-to-support-student-mental-health-during-the-covid-19-pandemic/

Mental Health Support:

Canadian Mental Health Association https://ontario.cmha.ca/

Bell Let’s Talk http://letstalk.bell.ca/

Hincks Dellcrest, the ABCs of Mental Health http://www.hincksdellcrest.org/ABC/Parent-Resource/Welcome

Centre for Addiction and Mental Health http://www.camh.ca/

Support for Anxiety:

Mental Health Commission of Canada https://www.mentalhealthcommission.ca/English/content/anxiety-bc

Anxiety Canada https://www.anxietycanada.com/learn-about-anxiety/anxiety-in-youth//learn-about-anxiety/anxiety-in-youth/

Mind Your Mind http://mindyourmind.ca/

Hastings Prince Edward Children and Youth Services Network, Parents http://www.hpechildrenandyouth.ca/parents/

Infant Mental Health http://www.imhpromotion.ca/

Bullying / Cyber bullying / Internet:

PrevNet http://www.prevnet.ca/

Need Help Now http://needhelpnow.ca/app/en/

Parenting:

Parenting and Child Health http://www.cyh.com/HealthTopics/HealthTopicsAlpha.aspx?p=121

Triple P: Positive Parenting Program https://www.triplep-parenting.ca/ont-en/triple-p/

Free Apps:

• MindShift 
• Headspace 
• Breathe (Sesame Street) 
• Calm (7 day free trial)

Social Emotional Learning and Fun:

Go Noodle: https://www.gonoodle.com/

Go Zen: https://gozen.com/allprograms/

Cosmic Kids Yoga: https://www.cosmickids.com/ https://www.cosmickids.com/category/watch/

Sesame Street Videos: google sesame street social emotional learning videos

Centurions Think About Math!

Congratulations to Grade 9 math students, Ellie Long and Ashlyn Elmy, who were accepted to participate in a prestigious mathematics workshop at the University of Waterloo. The "Think About Math" program is designed to ignite enthusiasm in high school girls for mathematics. It is a workshop demonstrating that math is fun, relevant, and leads to exciting careers. Only 40 students from across the country are selected and we are fortunate to have 2 students represent Centre Hastings Mathematics.

For the Love of Reading

Come relax and read in the Learning Commons with your favourite book or choose from the selection we have to offer.  

Enjoy complimentary hot beverages and snacks, participate in contests to win prizes, and join book talks to learn about new titles.

In order to participate, you need permission from your teacher.  Permission forms are available in the Learning Commons.

Permission forms and a $2 donation to Food for Learning are due Tuesday, March 3rd.

* This is NOT a period to catch up on work or use computers.  

Daniel Carcillo Talks Mental Health

Daniel Carcillo is a two-time Stanley Cup champion and mental health advocate.  After winning the 2015 Stanley Cup with the Chicago Blackhawks, Daniel retired due to mental health issues in combination with post concussion syndrome.  Since his retirement in 2015, he has become a mental health advocate and speaks openly about his struggles, along with how he overcame them. Ms. Stewart's leadership class will be supporting Mr. Carcillo's talk as we host him during second period on Friday, February 28th.